Vagus Nerve Reset · Gentle work for the nerve that links your gut and brain.
What is the vagus nerve, and what is a Vagus Nerve Reset?
The vagus nerve is a major communication line between your brain and your gut, heart and lungs. It plays a big role in how your body shifts between stress and rest. But it plays a larger role in your overall health, than you would think, which is why stimulating the vagus nerve can be so helpful. Your heart rate, digestion, breathing rate and muscle tension in the head, neck and chest. Vagus Nerve Reset uses specific, gentle techniques to support that system, anchored with craniosacral work to help the calm settle in.
Who Vagus Nerve Reset is for
- You feel stuck in stress mode
- Your gut and your stress seem connected
- Winding down is hard, even when you are exhausted
- Your breath is shallow or fast or you have throat tension, neck or jaw pain
- You want body-based support alongside your other care
What to expect in your Vagus Nerve Reset session
We talk through your symptoms and goals first. The techniques (which may include touch, microcurrent, myofascial work and craniosacral therapy) are explained and approved by you before we begin. The work is gentle. Sessions run 60 minutes, and you leave with a suggested pathway based on what we find.
Why vagus nerve work at Embodied Healing Center
This session is built by Shandra Artura, who has spent more than 25 years working with the nervous system through the body. It is thoughtful, specific and never rushed.
Pairs well with
- Somatic Craniosacral©: for more quiet nervous-system work
- 4-D Breathwork®: to keep supporting your vagus nerve at home
- Abdominal Massage (Tummy Tamer): when digestion is part of the picture
Vagus Nerve Reset FAQ
What does the vagus nerve do?
It connects your brain with your gut, heart and lungs and helps your body move between stress and rest.
What techniques are used?
Gentle touch, vibration, possibly microcurrent, myofascial work and craniosacral therapy. Every method is explained and approved before we use it.
Does it hurt?
No. The work is gentle.
How many sessions will I need?
It varies. We will suggest a pathway after your first session.
Does this replace medical care?
No. It works alongside your other care, not instead of it.
Book vagus nerve work in Melbourne, FL
Help your body remember how to rest. Book online or call (321) 626-8159.
Our wellness center is at 930 South Harbor City Blvd., Suite 502, in Melbourne, a short drive from Palm Bay, West Melbourne, Rockledge and Viera. Park in front; there’s overflow parking in the back. We don’t accept insurance, but we do accept HSA and FSA cards. Explore all our services or meet our practitioners.